6 Reasons WhyQuitting Alcohol is Good for Your Health
The process of quitting drinking can be challenging particularly if you've had a habit of drinking for a long time. However, taking the necessary steps to cut down on alcohol consumption can be beneficial both mentally and physically. You can read about a few benefits to help motivate you to give up alcohol. Research has shown that alcohol can cause damage to the liver, brain, heart, gut, and other organs. These are some of the benefits ideas to think about. This episode of The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-awarded singer Bryan Abrams shares his journey to sobriety and the treatment that helped Bryan Abrams. To listen, click below.
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